Upwards of 10% of Americans avoid the dentist every year due to dental anxiety or phobia. But, your oral health can affect so much more than just your mouth. This mouth-body connection makes seeing your dentist twice a year essential. So, here are five tips to manage your dental anxiety long enough to sit through an exam for the best Stuart dental care:
Dental anxiety is nothing to be ashamed of. Our dentists are here to make your comfort a top priority. So, make it an open discussion. Your dentist is well-trained in what he or she does and can recommend plans of actions that may help keep you relaxed in the chair throughout the entire visit.
If you don’t enjoy going to the dentist, your doctor can understand if you don’t really feel like having a conversation while they’re working on your teeth. So, bring a friend or family member to sit by your side and draw your focus away from the dentist.
Sometimes you just need to get yourself in the right headspace to sit through a dental exam or procedure. Ask your dentist if you can play some music to distract yourself from what’s going on.
Create a Reward System
Whether if it’s for you or your child, you can definitely reward yourself for successfully completing a dental visit. This could be going shopping or having a sweet treat – just be sure to brush your teeth after any sugary rewards!
Consider Sedation Dentistry
You should never skip your dental appointment because of fear. Sedation dentistry uses medication, including Nitrous Oxide – known as laughing gas – and Oral Conscious Sedation. This form of dental practice can be used by nearly all patients, regardless of age!
Are You in Need of Stuart Dental Care?
You deserve the highest quality Stuart dental care. So, make your way to our office at Family and Implant Dentistry of Stuart. Contact us today to schedule an appointment!