Even if you religiously brush and floss your teeth after every meal, if you are doing your Stuart Dental Care wrong, it still won’t do you any good. Apparently, not a lot of people are aware that there is a proper way to brush and floss your teeth. In fact, ideally, proper brushing should last at least two minutes.
The Right Way to Brush
It has been found that brushing your teeth in small motions is effective in loosening bacteria, plaque, and food debris. Brushing should be done gently in a horizontal motion with your toothbrush angled at 45-degrees to ensure that it reaches the plaque. Brushing your teeth too hard in an attempt to remove food particles is counter-productive.
The Proper Way to Floss
If there is a proper way to brush, there’s also a proper way to floss. Start by getting at least 18 inches of floss; twist it around the middle finger of both hands while leaving an inch to use for flossing. Hold the floss firmly between your index finger and your thumb and slide it in between your teeth in an up-and-down motion. Gently twist the floss reaching to the base of your tooth and extending it beneath the gum line.
The Best Times to Visit Your Dentist
Taking care of your oral health entails more than adequate brushing and flossing. You have to make sure that you see your dentist on a regular basis. It is recommended that you visit your dentist and get a dental checkup at least once every six months. Your dentist is trained to thoroughly assess the condition of your oral cavity so that he or she can detect problems that you may not be able to feel or see. Dental checkups allow your dentist to diagnose dental issues early before they advance.
Looking for Stuart Dental Care?
The schedule for seeing your dentist will vary depending on the condition of your mouth. Those who have gum disease or infection may need to see their dentist more often. But if you adhere to a proper Stuart Dental Care, your dentist can suggest a longer time between dental visits. At Family and Implant Dentistry of Stuart, we offer quality dental services at a reasonable cost. Call us today or visit our website to learn more about our services.